Settings for WD TV

I have a first generation WD TV.  I have it hooked to my 720p Toshiba DLP TV.  What are the recommended setting for my setup?  Secondly, I thought I saw there was a way to skip ahead 10 minutes via the remote.  It’s kind of annoy having to FF through the whole movie to see something at the end.  Thanks for any help.


You can fast forward ten minutes by selecting fast forward and while in fast forward press the Next key on the remote.

Each press of Next will yield a 10 minute advance but you must be fast forwarding to have this work.