Recovering Data Saved in External HD

I seem to have lost some important folders stored in when attempting to transfer them to in my MS Outlook Program. I have them saved in my WD external HD. Before I attempt to connect the HD to my pc and try to replace them to Outlook, I want to make sure that the HD will not automatically start updating itself and delete those files I want to recover before I save them. How can I safely accomplish the task of recovering the aforementioned folders? Thanks

No, smartware wont delete any files from the backup, it will only add them. Check the link below for the steps.

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