How to back up my Macbook pro 100 GB data quickly

I am facing the problem for synchronization of 100 Gb data from my MacBook pro to my cloud home. is there any way to do quick transfer of all data to MyCloud Home.

I have waited two day for synchronization but still some of subfolder showing empty. Some photo unable to open. I don’t know why ? Can anybody support me.

  • select “Unsync”
  • Copy and paste the content to the MCH

Thanks, after copy paste same folder can we keep sync. So whenever any update it will change automatically